$9.99 PER month
Affordable access to the app and one of my RebuildHER programs, designed to support your fitness journey.
Self-Guided. Goal-Focused. Your Journey. Your Pace.
1stPhorm App Access
Access to a RebuildHER Workout Program with comprehensive fitness training plans
Workout/Meal Tracking for effective nutrition guidance
Access to Announcements
Initial Macro Recommendations to Get You Started
You can also benefit from online coaching to keep you motivated and on track.
Ideal for women seeking structure, accountability, and support through personalized fitness training plans and nutrition guidance to build healthy habits and achieve results.
MONTH TO MONTH:
$59.99/per month
3 MONTH COMMITMENT:
$55.99/per month
6 MONTH COMMITMENT:
$52.99/ per month
Experience the benefits of online coaching tailored to meet your individual needs.
For women ready to elevate their fitness journey with customized fitness training plans and expert online coaching, I offer tailored support to meet your needs. Plus, receive personalized nutrition guidance to complement your training.
MONTH TO MONTH:
$199.99 /per month
3 MONTH COMMITMENT:
$189.99/per month
6 MONTH COMMITMENT:
$179.99 /per month
Get hands-on coaching, accountability, and a completely personalized plan to help you get stronger and stay consistent.
Includes:
• 1 hands-on, 1:1 training session each week
• Full App access
• Custom workout program
• Custom meal plan & nutrition guidance
• Progress tracking & accountability
• Ongoing support
MONTH TO MONTH:
$249/month
3 MONTH COMMITMENT:
$229/month
6 MONTH COMMITMENT:
$199/month
For women who want even more hands-on coaching, accountability, and support to take their progress to the next level.
Includes:
• 2 hands-on, 1:1 training sessions each week
• Full App access
• Custom workout program
• Custom meal plan & nutrition guidance
• Progress tracking & accountability
• Ongoing support
MONTH TO MONTH:
$349/month
3 MONTH COMMITMENT:
$329/month
6 MONTH COMMITMENT:
$299/month
RebuildHER Bootcamps are all about getting stronger, pushing yourself, and having a fun time while doing it!
Every workout is different, challenging, and designed for ALL fitness levels. So whether you’re brand new or ready to be pushed, you belong here.
First bootcamp is FREE!
Drop-in: $15
App Members: 2 FREE a Month!
Register to the site to see upcoming events, times, locations, and dates!
A FREE monthly workout all about movement, strength, and community!
We typically meet the first Saturday of every month for a fun bodyweight workout that’s open to ALL fitness levels.
Come move your body, meet some awesome women, grab some samples & goodies, and have a great time!
Register to the site to see upcoming events, times, locations, and dates!
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